Your Brain Performs Better When it’s Cold Outside

According to a study conducted on volunteers in Tromso, Norway, our brains can operate better in the winter. Tromso is one of the world’s most northern cities, with almost no sunlight in the winter and no darkness in the summer. With this in mind, winter may be an ideal time to try something new. You might become a lot more determined to stay on track, and you might be able to pick things up faster.

Here is how your brain plays a vital role in your psychological well-being when it’s cold outside:

  • You get better sleep.
  • You eat more.
  • During the winter, you may be suffering from Seasonal Affective Disorder (SAD). During the chilly, dark winter months, this type of depression is more noticeable. This is because, like the rest of our bodies, our brains are susceptible to cold temperatures. This causes your brain to release hormones that can make you feel sad.
  • Improves your creativity
  • It makes you crave psychological warmth.

According to a study published in the Journal of Consumer Research, cold weather may make people seek warm, romantic films. Wrap yourself up in a good rom-com this winter, and you’ll feel a lot better!

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